High Protein Blueberry Cottage Cheese Breakfast Bake Recipe (20g+ Protein)

Introduction

Start your day right with a High Protein Blueberry Cottage Cheese Breakfast Bake—a dish that delivers more than 20 grams of protein per serving! The combination of creamy cottage cheese, sweet blueberries, and hearty oats merge to create a breakfast that’s both satisfying and nourishing. This recipe is not only quick and easy to prep, but also perfect for busy mornings or as a smart meal-prep choice for the entire week.

Why You’ll Love This Breakfast Bake

This breakfast bake stands out for its balanced nutrition and comforting flavors. The blend of blueberries and cottage cheese adds natural sweetness and creaminess, while the high protein content will keep you fueled and full all morning long. It’s an excellent crowd-pleaser for families or anyone focused on healthy eating without sacrificing taste or convenience.

Powerful Protein and Creamy Goodness

Cottage cheese serves as the protein-packed star ingredient, creating an irresistibly moist and fluffy bake. Oats add structure and slow-release energy, while blueberries bring juicy bursts of flavor and antioxidants. With simple pantry staples and minimal prep, you’ll have a warm, inviting breakfast ready in no time.

Customizing Your Bake

This recipe is versatile! Swirl in your favorite protein powder for an extra protein boost, or add a sprinkle of chopped nuts for crunch. You can mix in a handful of spinach for extra greens, or substitute the blueberries with raspberries or diced apples.

Serving Suggestions

Serve your breakfast bake warm with a drizzle of honey or a dollop of Greek yogurt. It pairs beautifully with fresh fruit or a side of scrambled eggs for extra heartiness. The bake can also be cooled, sliced, and packed for an on-the-go snack throughout the week.

Nutritional Information and Serving Size

This recipe yields 4 generous portions, each packed with 20 to 24 grams of protein (provided by cottage cheese, eggs, and optional protein powder). Each serving typically contains around 280–320 calories, depending on add-ins and the cottage cheese chosen. Nutritious, filling, and ready to fit into your healthy eating routine!

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and meal planning.

Instructions

1. Preheat your oven to 350°F (175°C). Lightly grease a small baking dish (about 8″x8″) or line with parchment paper.
2. In a large bowl, whisk together cottage cheese, eggs, almond milk, honey or maple syrup, and vanilla extract until smooth.
3. Stir in the oats, protein powder (if using), cinnamon, baking powder, and salt. Mix well to combine.
4. Gently fold in most of the blueberries, reserving a few for the top. If using nuts, fold them in as well.
5. Pour the mixture into the prepared baking dish. Scatter the remaining blueberries on top for extra bursts of flavor.
6. Bake for 35–40 minutes, or until set in the center and golden around the edges. Allow to cool slightly before slicing.
7. Serve warm, with an extra drizzle of honey or dollop of Greek yogurt if desired.

Weekly Meal Planning

This High Protein Blueberry Cottage Cheese Breakfast Bake is ideal for meal prepping. Save and schedule this recipe in your weekly plan and instantly generate a consolidated shopping list that includes all ingredients from your selected meals.

Planning Benefits:

• Automatically calculates total ingredient quantities across the week
• Sorts shopping lists by store section (produce, dairy, etc.) for faster trips
• Helps avoid wasted food and double purchases
• Makes healthy breakfasts seamless and stress-free

Pro tip: Schedule your week and let CookifyAI show you ingredient overlaps for all planned recipes. This is especially helpful for ingredients used in multiple meals—like eggs or oats—to prevent overbuying and minimize food waste.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 35–40 minutes
Total Time: 45–50 minutes

Enjoy this nourishing, high protein breakfast bake as a new meal prep essential—and discover how easy meal planning can be with CookifyAI!