Peppermint Bark Protein Bars – No Bake, Healthy

Introduction

Craving a treat that satisfies your sweet tooth, fuels your day, and comes together in minutes? These Peppermint Bark Protein Bars are the ultimate no-bake, healthy snack for anyone looking for festive flavor and nourishing ingredients. Bursting with refreshing peppermint and rich chocolate, they’re a crowd-pleaser that’s perfect for holiday gatherings, post-workout fuel, or on-the-go snacking. The best part? No oven required—these bars are quick, simple, and far healthier than traditional desserts.

Why No-Bake Peppermint Bark Protein Bars Are Your Next Go-To Snack

These protein bars stand out for their winning combination of classic holiday flavors and wholesome nutrition. Featuring the iconic blend of peppermint and dark chocolate, each bite offers the taste of decadent holiday bark, but with a healthy twist. The no-bake preparation makes them extra convenient, while the extra boost of protein keeps you energized and satisfied any time of day.

A Balanced, Healthy Ingredient List

The secret to these bars’ texture and nutritional punch is a thoughtful blend of oats, protein powder, nut butter, and a touch of natural sweetener. Real peppermint extract delivers that classic bark flavor, while a dark chocolate topping keeps it indulgent without the excess sugar. Plus, these bars are easily customizable—swap nuts, seeds, or add holiday sprinkles for a personal touch!

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section, making grocery trips faster and meal prep stress-free!

Instructions

1. Line an 8×8-inch square pan with parchment paper for easy removal.
2. In a large bowl, mix the oats, protein powder, and salt.
3. Add the almond butter, maple syrup (or honey), and peppermint extract. Stir until a thick, sticky dough forms.
4. Press the mixture firmly and evenly into the prepared pan. Use damp hands or the back of a spatula for a smooth finish.
5. In a microwave-safe bowl, melt the dark chocolate chips with coconut oil in 20-second intervals, stirring until smooth.
6. Pour the melted chocolate over the oat mixture, spreading evenly.
7. Sprinkle crushed candy cane or peppermint candies on top (if using).
8. Chill in the refrigerator for at least 1 hour, until the chocolate is set and the bars are firm.
9. Lift the bars out using the parchment, slice into 10-12 bars, and enjoy!

Serving and Storage Suggestions

For a classic holiday presentation, cut the bars into squares and wrap them in parchment and ribbon. Store in an airtight container in the fridge for up to one week. They also freeze beautifully—just thaw a few minutes at room temperature before eating!

Nutritional Information and Serving Size

This recipe yields 10 to 12 bars. Each bar (if divided into 12) contains approximately 160-190 calories, 7g protein, 7g fat, and 15g carbohydrates—making them a perfectly balanced, energizing snack.

Peppermint Bark Protein Bars – No-Bake and Healthy (Recap)

These no-bake Peppermint Bark Protein Bars perfectly marry festive flavor and healthy nutrition. Chewy oat and protein layers are topped with refreshing peppermint-chocolate for a holiday treat that’s as wholesome as it is delicious.

Weekly Meal Planning

These protein bars are ideal for prepping ahead and grabbing on busy weekdays. Save and schedule this recipe to your meal plan. CookifyAI makes it easy to see which days you’ll need snacks, generate a smart shopping list, and calculate total ingredient quantities based on your week’s needs.

Meal Planning Benefits:

• Consolidates ingredients across all your planned recipes—never buy more than you need!
• Sorts lists by grocery store sections for lightning-fast shopping
• Makes snack prep a breeze and helps build healthy habits
• Eliminate forgotten ingredients and reduce food waste

Pro tip: When you add multiple snack and meal recipes, schedule them in CookifyAI to automatically adjust quantities (for example, how much almond butter is needed across several recipes) and keep your grocery budget in check.

Cook and Prep Times

Prep Time: 10 minutes
Chill Time: 1 hour
Total Time: 1 hour 10 minutes