High Protein Slow Cooker Garlic Butter Beef Bites: A Delicious, Easy Dinner Treat

High Protein Slow Cooker Garlic Butter Beef Bites – Easy Dinner Recipe!

Introduction

When you want a dinner that’s mouth-watering, deeply savory, and delightfully simple to prepare, these High Protein Slow Cooker Garlic Butter Beef Bites are the answer. Tender pieces of beef are slow-cooked in a velvety garlic butter sauce, turning even the busiest weeknight into a steakhouse experience at home. Packed with protein and minimal prep, this crowd-pleaser delivers maximum flavor with hardly any effort.

Why You’ll Love High Protein Slow Cooker Garlic Butter Beef Bites

This recipe takes an everyday cut of beef and turns it into something extraordinary. The slow cooker transforms the beef into melt-in-your-mouth bites, while a luscious garlic butter sauce infuses each morsel with rich, enticing flavor. With a high protein content and the ease of set-it-and-forget-it cooking, it’s perfect for anyone seeking both nutrition and convenience.

Choosing the Perfect Beef for Slow Cooking

For the best results, choose well-marbled beef like top sirloin, stew meat, or chuck roast cut into bite-sized pieces. These cuts hold up well to slow cooking, becoming ultra-tender without drying out. The marbling ensures a juicy, satisfying bite every time.

Prepping Your Garlic Butter Sauce

The key to irresistible flavor is the garlic butter blend. A mix of unsalted butter, fresh minced garlic, and a sprinkle of herbs like thyme or parsley creates a sauce that’s both fragrant and silky. Toss your beef pieces with this mixture, add a splash of broth for moisture, and let your slow cooker do the heavy lifting.

Serving Suggestions for a Hearty, Protein-Packed Dinner

Serve your tender beef bites over rice, quinoa, or mashed potatoes for a balanced meal. Pair with roasted vegetables or a crisp salad for fiber and freshness. Leftovers can be enjoyed in wraps or alongside steamed greens for a healthy, satisfying lunch.

Nutritional Information and Serving Size

This recipe yields 6 generous servings, each featuring approximately 35g protein per serving depending on the cut of beef chosen. With minimal carbs and plenty of protein, it’s an ideal choice for fitness enthusiasts or anyone looking to power up their dinner table.

High Protein Slow Cooker Garlic Butter Beef Bites (Recap)

Simple to prepare, rich in flavor, and loaded with protein, these Garlic Butter Beef Bites are destined to become a family favorite. Perfect for meal prep, feeding a crowd, or just treating yourself to a no-fuss gourmet meal at home.

Ingredients

2 pounds beef sirloin or chuck roast, cut into 1-inch pieces
5 tablespoons unsalted butter, melted
6 cloves garlic, minced
1 tablespoon olive oil
1/2 teaspoon dried thyme or 2 teaspoons fresh thyme
1/2 teaspoon dried oregano
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/3 cup beef broth or stock
2 tablespoons chopped fresh parsley (for garnish)
Optional: red pepper flakes for a little heat

💡 Meal Planning Tip: Save this recipe to automatically generate an organized shopping list and see all your dinner ingredients sorted by aisle. No more forgotten items or last-minute store runs—CookifyAI streamlines meal planning for busy cooks!

CookifyAI meal planning interface

Instructions

  1. In a large bowl, whisk together the melted butter, olive oil, minced garlic, thyme, oregano, salt, and black pepper.
  2. Add the beef pieces and toss to coat evenly.
  3. Place the coated beef bites into your slow cooker. Pour in the beef broth.
  4. Cover and cook on low for 4-5 hours, or until the beef is fork-tender. For a faster cook, use the high setting for 2-3 hours.
  5. If desired, stir in red pepper flakes for a touch of heat.
  6. Garnish with chopped fresh parsley and serve hot over your favorite grain, potatoes, or veggies.

Weekly Meal Planning

This easy dinner recipe shines for weekly meal planning. Save and schedule it in CookifyAI to effortlessly plan which night you’ll make it. Automatically generate smart grocery lists that consolidate ingredients across the week, so you buy only what you need and avoid extra trips.

Planning Benefits:

– Calculates total ingredient needs across all meals
– Organizes shopping lists by grocery section for efficiency
– Reduces forgotten ingredients and food waste
– Synchronizes perfectly with your weekly meal prep strategy

Pro tip: Planning more than one high-protein dish this week? Schedule your meals in CookifyAI for a precise list—no more guesswork about how much beef or garlic to buy!

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 4-5 hours (low) or 2-3 hours (high)
Total Time: Around 4 hours 10 minutes (on low)

Enjoy the unbeatable convenience and rich, high-protein flavor of these Slow Cooker Garlic Butter Beef Bites—a true winner for dinner and your meal planning routine!

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